what is included in the
Workplace Training Sessions
Our workplace training sessions can support with all sorts of workplace relationship concerns. Have a read of some of the different options for workplace training.

Our Workshops
Wellbeing Workshops and leadership training with Employee Assistance Australia are presented by our very experienced professionals who have an evidence based, down to earth, practical and holistic view of health.
Our workshops are engaging, authentic and practical. We have a neuroscience backed approach to supporting your workplace, school or event. Almost 1 in 5 Australians will take time off from work due to not feeling mentally well. Absenteeism and low performance due to mismanaged mental health conditions costs Australian businesses up to $12 billion annually.
The effects on a workplace can include decreased productivity, increased staff absenteeism, staff turnover and poor morale. Financial costs can include legal and workers’ compensation and management time in addressing cases of workplace bullying



Wellbeing Workshops
Our Wellbeing Workshops come with a very comprehensive Wellbeing Workbook that covers different aspects of your physical, mental and social wellbeing. They have practical and easily applied tips to support people to take responsibility in areas and aspects of life.
What is covered in the workshop:
- How to self-monitor your health
- When to have health checks
- Breathing, drinking & eating
- Sleep
- Exercise
- Stress & Burnout
- Depression & Anxiety
- Suicide
- Compassion Fatigue
- Mental Health Toolbox
- Bullying in the Workplace
- Family & Domestic Violence
- Un-Supportive Communication
- Supportive Listening
- Other resources
What is included?
- Comprehensive Workbook
- Interactive 2 hour session
- Fully customisable
- No PowerPoint Slides!
Up to 25 People: $3,000 + GST + Travel






Communication Workshops
Effective communication is a crucial element that fosters teamwork, productivity, and positive work relationships. At our workshop, our trained relationship therapist facilitator provides a supportive and interactive environment to improve your team’s communication skills. Our workshop offers unique and practical techniques that help you navigate through conflicts and challenging discussions with ease. Our sessions are designed to help promote personal and professional growth within your team, building trust and rapport that will positively impact your business. Below is a bullet point list of what is included in our workshop:
What is covered in the workshop:
- Introduction to effective communication techniques
- Practical exercises to improve communication skills
- Identifying communication barriers and addressing them
- Navigating conflict with respect and understanding
- Listening and responding effectively in difficult discussions
- Developing strategies to improve communication within the team
- Personalized feedback and support from our trained therapist
What is included?
- Fully customisable
- 2 hour Communication workshop
- Tailored to the unique issues in your team
- Fillible workbook with take home exercises
- No PowerPoint Slides!
Please contact Employee Assistance Australia for a quote or further details.


Testimonials


Leadership Training
Facilitated by our company director, our leadership training supports leaders to self reflect on their current capabilities and address any gaps that might be getting in the way of being an effective and inspiring leader.
What is covered in the training:
• Self-reflection processes that enable participants to assess their current leadership capabilities
• Identification of areas where participants may have gaps in their leadership skills
• Creation of an action plan to address identified gaps
• Exploration and discussion of key leadership styles and how to apply them in practical situations
• Strategies to promote effective communication skills
• Identification of ways to effectively delegate tasks and responsibilities
• Time management techniques
• Strategies for leading and managing effective teams
• Understanding how to effectively manage common leadership challenges.
Through these elements, participants will leave the workshop with the practical skills and tools necessary to become inspiring and successful leaders.
What is included?
- Fully customisable
- You pick the length and duration to suit your needs
- Leadership booklet for each participant to take home
- Interactive and immersive workshop
- Practical and straight forward approach
Please contact Employee Assistance Australia to get a quote or for further details.

